Can collagen supplements reduce skin aging?

Taking good care of your skin does not only reflect in your beauty, but also in your self-esteem.

With a busy life, we forget to take care of ourselves. We don't pay as much attention to our diet, exercise, sleep, and basic skincare.

These and other factors, such as stress and excessive exposure to the sun and UV light, cause damage and accelerate skin aging.

But did you know that there is a simple way to repair some of this damage and restore the skin's elasticity and youthful appearance?

Collagen supplement reduces skin aging

A systematic review evaluated the effects of hydrolyzed collagen supplements on skin aging.

The authors analyzed the results of 19 randomized controlled trials with a total of 1,125 participants aged between 20 and 70 years (95% women).

The results of the study showed that:

Hydrolyzed collagen supplement improves skin hydration, elasticity, and wrinkles compared to people who didn't take the supplement.

Conclusion

Ingestion of hydrolyzed collagen for 90 days is effective in reducing skin aging, as it reduces wrinkles and improves skin elasticity and hydration.

Multi Collagen Protein

Our Multi Collagen Protein contains 5 types of premium collagen peptides in fast-absorbing capsules that work at the cellular level to help support healthy bones, joints, and digestion while giving hair, skin, and nails a youthful appearance.

How to use collagen supplements

Taking your collagen supplement is easy. The collagen capsules work well when taken with coffee, tea, water, or juice.

Collagen supplements are a simple way to increase your collagen intake and improve the health of your skin, hair, nails, and joints.