TOP 5 dietary supplements and their surprising benefits
#nutrition #supplements #wellness #longevity #health Did you know that 92% of the US population is vitamin deficient? It’s a surprising...
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NUTRITION & FITNESS BLOG
Val C.
- Apr 6, 2020
- 4 min
How to Improve Physical Health: This is What You Need to Do
Throughout the United States, almost one-fifth (18.4 percent) of adults are in either fair or poor physical health. Does this resonate...
Val C.
- Apr 6, 2020
- 4 min
The Best Time to Drink Your Protein and Why
Did you know that approximately 40% of your body weight is made up of muscle and 20% of that #muscle is protein? Protein is an ...
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