Adding Turmeric to Your Diet Could Help Prevent Cancer
Cancer is a complex disease caused by potentially hundreds of factors that cause DNA damage — including diet and lifestyle. From a...
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NUTRITION & FITNESS BLOG
Val C.
- Apr 19, 2021
- 3 min
2021 Collagen Supplements Guide: Benefits, Uses, And Side Effects
Collagen supplements have become very popular in recent years; and for good reasons, because Collagen is the major component of...
Val C.
- Apr 2, 2021
- 2 min
A strong coffee half an hour before exercising increases fat-burning
Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg, the equivalent...
Val C.
- Mar 30, 2021
- 1 min
Can collagen supplements reduce skin aging?
Taking good care of your skin does not only reflect in your beauty, but also in your self-esteem. With a busy life, we forget to take...
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